What a great few weeks I've been having!  I'm settling into my routine of good, healthy eating and tracking what I eat also.  I'm feeling really good and after my first month on Weight Watchers I'm down 15lbs!

May has brought beautiful sunny weather and Penelope and I have been having a great time together.

Penelope before one of my adventures last year

I just got back last night from a weekend away to Victoria for International Women's Ride Day (IFRD)
I love meeting other girls who ride!  This year I joined about 30 other women for a ride around Victoria.  The weather was gorgeous, the roads were curvy and smooth and I met some rad women.

Riding around the city 

photo from @BeckyGoebel

Eating on a mini vacation proved a bit challenging.  I made sure to watch my portion sizes and order veggies whenever I could.  Saying that though, one of the best meals of the weekend came from Foo Food where I had their Sweet & Sour Pork Belly.  The portion wasn't huge and there were green beans so I felt not too bad about it.

see...vegetables lol

After our ride we ended up at an after party where The Poor Choices and thepurrverts played some wicked music.

bikes and live music, excellent end to a perfect day

pretty sure the most epic burnout I've ever seen

video from @kristinebyers

Here's to a good week of healthy food, good choices and good workouts!